Zen DownEast, a welcoming group of meditation practitioners, meets Tuesdays from 6:30 - 7:30 p.m. at the Downeast Massage Therapy building at 848 U.S. Rte 1, Pembroke, ME. The one-hour meetings include Zen meditation, Zen liturgy, and meditation instruction. We also offer drop-in classes on the writings of Zen Master Eihei Dogen from 5:30 pm to 6:30 pm which you are warmly invited to join at any time. If you are new to Zen DownEast, please arrive fifteen minutes early for a brief orientation. Zen DownEast is committed to creating an inclusive sangha and strives to embody the ideals of mutuality and interdependence. All are welcome!