CULTUREPASS EVENTS
CulturePass is your window into the artistic and cultural richness of the greater international Passamaquoddy region including Cobscook and Passamaquoddy Bays and the St. Croix River.
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Simple Stretching & Breathing to Manage Stress & Pain, with Yael Calhoun
September 30 @ 4:00 pm - 5:00 pm EDT
Would you like to reduce stress? Manage emotional and physical pain? Sleep better? Please join author and teacher Yael Calhoun (MA, MS, E-RYT) for guided stretching and breathing on Wednesday afternoons in September, 4-5pm, at the Lubec Memorial Library. MP3 and MP4 recordings of breaks to do at work or home can be found at here.