CulturePass is your window into the artistic and cultural richness of the greater international Passamaquoddy region including Cobscook and Passamaquoddy Bays and the St. Croix River.

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Events for March 16, 2018

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11:00 am

Tai Chi for Health – Eastport

March 16 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until March 30, 2018

Eastport Youth Center, Broad Cove Rd
Eastport, ME 04631 United States

Start the New Year off in balance by joining Samantha Williams for a weekly Tai Chi class. Tai chi, an ancient Chinese practice, incorporates slow, gentle and controlled movement to improve relaxation, flexibility, balance, concentration, and muscle strength. Tai Chi is the perfect antidote to our fast-paced modern culture, and a wonderful way to start or keep moving in the winter. Classes are suitable for those new to Tai Chi, as well as those who have practiced before. Chairs are available for those who prefer to practice seated. There is no charge, though a $5 donation is recommended. To register, contact Samantha Williams at or call 207-214-6516.

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